Napolean Hill quote on taking action! Read More

With regard to yesterday's post, I ask you…does he LOOK like a smoothie bully?  I'm thinking born success story…in a box!   Read More

Earlier today, I posted to Facebook that my son Carsten (age 2) is a "Smoothie Bully."  He's currently obsessed with fruit smoothies of any kind, to the extent that he asks for them for breakfast, lunch, snacks, dinner, and I'm sure if he knew what it meant, would seek IV smoothie therapy. But upon significant [...] Read More

Evolution in spandex...and a gratitude of the day. Read More

Today is the day.  There's no better time than now to plant the seeds for growth and transformation in your life.  My wonderful friend, Torney, once shared a quote with me that I've always remembered.  This chinese proverb speaks to our ability to initiate change right now, regardless of what we did or did not do [...] Read More